Richard Brown 1:00:05 row
11,627
Meters
1:00:05.2
Time
2:35.0
Pace
621
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 120 |
December 05, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 11,627 | 2:35.0 | 94 | 623 | 621 | 21 | 125 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 18 | 117 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 | 126 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 | 130 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 18 | 125 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 | 128 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 | 118 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 | 122 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 115 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 131 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 127 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 129 |
| 1:00:05.2 | 977 | 2:36.1 | 92 | 616 | 52 | 22 | 133 |
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Workout Graph
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