Richard Brown 12000m row
12,000
Meters
1:02:49.1
Time
2:37.0
Pace
648
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1442 |
December 12, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.1 | 12,000 | 2:37.0 | 90 | 610 | 22 | 136 |
| 12:55.6 | 2,400 | 2:41.5 | 83 | 585 | 22 | 130 |
| 11:46.8 | 4,800 | 2:27.2 | 110 | 677 | 23 | 140 |
| 12:54.0 | 7,200 | 2:41.2 | 83 | 587 | 22 | 140 |
| 12:59.5 | 9,600 | 2:42.3 | 82 | 581 | 23 | 139 |
| 12:13.1 | 12,000 | 2:32.7 | 98 | 638 | 24 | 132 |
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Workout Graph
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