Richard Brown 1000m row
1,000
Meters
5:16.3
Time
2:38.1
Pace
51
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
December 14, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 22 | 132 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 23 | 128 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 23 | 132 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 22 | 132 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 23 | 134 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 22 | 136 |
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Workout Graph
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