Richard Brown 7600m row
7,600m
Meters
42:14.0
Time
2:46.7
Pace
401
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 112 |
December 15, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 7,600m | 2:46.7 | 76 | 559 | 20 | 121 |
| 8:57.6 | 1,600m | 2:48.0 | 74 | 554 | 20 | 119 |
| 8:10.6 | 3,200m | 2:33.3 | 97 | 634 | 24 | 120 |
| 9:31.4 | 4,800m | 2:58.5 | 61 | 511 | 18 | 117 |
| 9:23.0 | 6,400m | 2:55.9 | 64 | 521 | 21 | 125 |
| 6:11.4 | 7,600m | 2:34.7 | 94 | 625 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.