Richard Brown 6250m row
6,250m
Meters
34:10.0
Time
2:44.0
Pace
339
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 110 |
December 18, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.0 | 6,250m | 2:44.0 | 79 | 573 | 22 | 129 |
| 7:41.4 | 1,300m | 2:57.4 | 63 | 515 | 22 | 115 |
| 6:27.6 | 2,600m | 2:29.0 | 106 | 663 | 25 | 130 |
| 6:41.5 | 3,900m | 2:34.4 | 95 | 627 | 23 | 125 |
| 7:41.8 | 5,200m | 2:57.6 | 62 | 514 | 20 | 139 |
| 5:37.6 | 6,250m | 2:40.7 | 84 | 589 | 22 | 138 |
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Workout Graph
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