Richard Brown 7:06 row
1,285m
Meters
7:06.0
Time
2:45.7
Pace
66
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 115 |
December 18, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,285m | 2:45.7 | 77 | 564 | 20 | 122 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 124 |
| 7:06.0 | 360m | 2:55.0 | 65 | 524 | 18 | 120 |
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Workout Graph
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