Richard Brown 7527m row
7,527m
Meters
39:16.9
Time
2:36.5
Pace
401
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 113 |
December 24, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.9 | 7,527m | 2:36.5 | 91 | 613 | 24 | 132 |
| 9:14.4 | 1,600m | 2:53.2 | 67 | 531 | 23 | 122 |
| 7:59.1 | 3,200m | 2:29.7 | 104 | 658 | 23 | 135 |
| 8:38.0 | 4,800m | 2:41.8 | 83 | 583 | 24 | 130 |
| 7:48.9 | 6,400m | 2:26.5 | 111 | 682 | 25 | 139 |
| 5:36.4 | 7,527m | 2:29.2 | 105 | 662 | 26 | 135 |
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Workout Graph
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