Richard Brown 6:01 row
1,019m
Meters
6:01.1
Time
2:57.1
Pace
51
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 107 |
December 30, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.1 | 1,019m | 2:57.1 | 63 | 516 | 19 | 120 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 123 |
| 6:01.1 | 178m | 2:51.6 | 69 | 538 | 19 | 117 |
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