Richard Brown 2000m row
2,000
Meters
14:12.5
Time
3:33.1
Pace
126
Calories
140
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 137 |
December 30, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.5 | 2,000 | 3:33.1 | 36 | 424 | 15 | 140 |
| 1:39.1 | 400 | 2:03.8 | 184 | 933 | 28 | 144 |
| 2:26.2 | 800 | 3:02.7 | 57 | 497 | 18 | 147 |
| 4:22.3 | 1,200 | 5:27.8 | 10 | 334 | 10 | 133 |
| 4:05.5 | 1,600 | 5:06.8 | 12 | 341 | 11 | 127 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 28 | 152 |
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Workout Graph
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