Richard Brown 1000m row
1,000
Meters
5:50.6
Time
2:55.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 115 |
January 01, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 22 | 110 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 22 | 104 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 22 | 111 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 22 | 111 |
| 1:08.9 | 800 | 2:52.2 | 68 | 535 | 24 | 112 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 25 | 116 |
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Workout Graph
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