Richard Brown 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 116 |
January 01, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 25 | 127 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 24 | 114 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 24 | 123 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 25 | 128 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 26 | 134 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 27 | 139 |
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Workout Graph
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