Richard Brown 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 116 |
January 01, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 26 | 132 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 21 | 119 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 | 125 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 29 | 134 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 | 138 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 29 | 145 |
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Workout Graph
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