Richard Brown 1500m row
1,500m
Meters
7:12.8
Time
2:24.2
Pace
82
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 116 |
January 04, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 1,500m | 2:24.2 | 117 | 701 | 23 | 125 |
| 1:29.2 | 300m | 2:28.6 | 107 | 666 | 23 | 116 |
| 1:28.6 | 600m | 2:27.6 | 109 | 674 | 24 | 124 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 25 | 127 |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 24 | 130 |
| 1:24.5 | 1,500m | 2:20.8 | 125 | 731 | 23 | 131 |
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Workout Graph
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