Richard Brown 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
56
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 147 |
January 04, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 27 | 136 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 23 | 122 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 29 | 136 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 28 | 140 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 28 | 143 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 31 | 143 |
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Workout Graph
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