Richard Brown 50:00 row
9,187m
Meters
50:00.0
Time
2:43.2
Pace
492
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 122 |
January 06, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,187m | 2:43.2 | 80 | 576 | 23 | 140 |
| 10:00.0 | 1,840m | 2:43.0 | 81 | 577 | 24 | 135 |
| 20:00.0 | 1,741m | 2:52.3 | 68 | 535 | 21 | 139 |
| 30:00.0 | 1,672m | 2:59.4 | 61 | 508 | 21 | 138 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 25 | 145 |
| 50:00.0 | 1,963m | 2:32.8 | 98 | 637 | 26 | 144 |
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Workout Graph
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