Richard Brown 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
January 13, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 25 | 143 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 23 | 128 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 137 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 142 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 152 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 157 |
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Workout Graph
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