Richard Brown 3:50 row

514m

Meters

3:50.9

Time

3:44.6

Pace

26

Calories

132

Heart Rate

Average Watts31
Calories Per Hour406
Stroke Rate16
Stroke Count61
Drag Factor135

January 13, 2024 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.9 514m 3:44.6 31 406 16 132
3:50.9 514m 3:44.6 31 406 16 132

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Workout Graph

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