Richard Brown 6:06 row
1,031m
Meters
6:06.1
Time
2:57.5
Pace
51
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 122 |
January 21, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,031m | 2:57.5 | 63 | 515 | 17 | 110 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 18 | 112 |
| 6:06.1 | 194m | 2:50.3 | 71 | 543 | 15 | 109 |
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