Richard Brown 1000m row
1,000m
Meters
5:26.6
Time
2:43.3
Pace
51
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 118 |
January 24, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 20 | 112 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 18 | 103 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 20 | 107 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 21 | 113 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 21 | 116 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 21 | 122 |
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Workout Graph
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