Richard Brown 1500m row
1,500m
Meters
17:25.4
Time
5:48.4
Pace
84
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 7 |
| Stroke Count | 132 |
February 03, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.4 | 1,500m | 5:48.4 | 8 | 328 | 7 |
| 11:50.2 | 300m | 19:43.6 | 0 | 300 | 2 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 18 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 17 |
| 1:31.0 | 1,200m | 2:31.6 | 100 | 645 | 18 |
| 1:24.2 | 1,500m | 2:20.3 | 127 | 735 | 22 |
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