Richard Brown 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 115 |
February 06, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 29 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 29 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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