Richard Brown 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 115 |
February 10, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 18 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 17 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 19 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 16 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 19 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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