Richard Brown 250m row
250m
Meters
0:52.3
Time
1:44.6
Pace
18
Calories
Average Watts | 306 |
---|---|
Calories Per Hour | 1352 |
Stroke Rate | 32 |
Stroke Count | 28 |
Drag Factor | 144 |
February 10, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.3 | 250m | 1:44.6 | 306 | 1352 | 32 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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