Richard Brown 250m row
250
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 144 |
February 10, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 30 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 31 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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