Richard Brown 1000m row
1,000m
Meters
5:02.3
Time
2:31.1
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 128 |
February 13, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 21 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 22 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 22 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 22 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 20 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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