Richard Brown 250m row
250m
Meters
1:08.3
Time
2:16.6
Pace
14
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 139 |
February 13, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 250m | 2:16.6 | 137 | 772 | 22 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 23 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 23 |
| 0:13.1 | 250m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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