Richard Brown 250m row

250

Meters

0:56.2

Time

1:52.4

Pace

17

Calories

Average Watts246
Calories Per Hour1148
Stroke Rate30
Stroke Count29

February 13, 2024 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.2 250 1:52.4 246 1148 30
0:24.1 100 2:00.5 200 988 30
0:21.8 200 1:49.0 270 1230 30
0:10.3 250 1:43.0 320 1402 35

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Workout Graph

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