Richard Brown 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 124 |
February 17, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 50 | 21 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 10 | 19 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 10 | 23 |
| 1:03.9 | 600 | 2:39.7 | 86 | 595 | 10 | 22 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 10 | 20 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 10 | 24 |
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Workout Graph
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