Richard Brown 250m row
250m
Meters
1:07.4
Time
2:14.8
Pace
14
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 145 |
February 17, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 250m | 2:14.8 | 143 | 791 | 27 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 24 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 34 |
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Workout Graph
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