Richard Brown 250m row
250
Meters
1:00.1
Time
2:00.2
Pace
15
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 145 |
February 17, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 30 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 31 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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