Richard Brown 1000m row

1,000m

Meters

5:03.4

Time

2:31.7

Pace

52

Calories

Average Watts100
Calories Per Hour645
Stroke Rate25
Stroke Count129
Drag Factor119

February 19, 2024 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.4 1,000m 2:31.7 100 645 25
1:05.5 200m 2:43.7 80 574 24
1:03.0 400m 2:37.5 90 608 26
1:01.8 600m 2:34.5 95 626 25
0:57.2 800m 2:23.0 120 711 26
0:55.8 1,000m 2:19.5 129 743 27

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Workout Graph

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