Richard Brown 5:17 row
679m
Meters
5:17.9
Time
3:54.0
Pace
34
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
February 19, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 679m | 3:54.0 | 27 | 393 | 19 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 20 |
| 5:17.9 | 31m | 4:48.7 | 15 | 350 | 13 |
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