Richard Brown 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
February 21, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 26 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 24 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 27 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 27 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 29 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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