Richard Brown 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 120 |
February 23, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 25 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 24 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 27 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 27 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 24 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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