Richard Brown 250m row
250m
Meters
1:16.9
Time
2:33.8
Pace
12
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 114 |
February 24, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.9 | 250m | 2:33.8 | 96 | 631 | 21 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 22 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:14.4 | 250m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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