Richard Brown 500m row
500m
Meters
2:35.1
Time
2:35.1
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 113 |
March 13, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 24 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 23 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 23 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 23 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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