Richard Brown 5:17 row
1,079m
Meters
5:17.8
Time
2:27.2
Pace
59
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 133 |
March 24, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,079m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 5:17.8 | 46m | 3:13.4 | 48 | 466 | 17 |
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Workout Graph
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