Richard Brown 8:30 row
1,620m
Meters
8:30.8
Time
2:37.6
Pace
85
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 25 |
Stroke Count | 217 |
Drag Factor | 112 |
April 04, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:30.8 | 1,620m | 2:37.6 | 89 | 607 | 25 |
5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
8:30.8 | 692m | 2:32.3 | 99 | 640 | 26 |
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