Richard Brown 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
April 07, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 24 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 22 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 25 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 24 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 25 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 27 |
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