Richard Brown 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 107 |
April 12, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 27 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 25 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 26 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 30 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 31 |
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Workout Graph
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