Richard Brown 1000m row
1,000m
Meters
5:30.0
Time
2:45.0
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 109 |
April 16, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 22 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 21 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 24 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 23 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 22 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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