Richard Brown 1000m row
1,000
Meters
5:13.5
Time
2:36.7
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 109 |
April 16, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 25 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 26 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 25 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 26 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 26 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 25 |
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Workout Graph
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