Richard Brown 1000m row
1,000
Meters
6:22.8
Time
3:11.4
Pace
52
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 110 |
April 16, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,000 | 3:11.4 | 50 | 471 | 52 | 17 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 10 | 23 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 10 | 23 |
| 2:20.1 | 600 | 5:50.2 | 8 | 328 | 10 | 9 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 22 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 11 | 22 |
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Workout Graph
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