Richard Brown 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 110 |
April 16, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 24 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 24 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 25 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 25 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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