Richard Brown 41:00 row
6,684
Meters
41:00.0
Time
3:04.0
Pace
353
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 107 |
April 20, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.0 | 6,684 | 3:04.0 | 56 | 493 | 353 | 19 |
| 9:00.0 | 1,588 | 2:50.0 | 71 | 545 | 82 | 21 |
| 18:00.0 | 1,415 | 3:10.8 | 50 | 473 | 74 | 18 |
| 27:00.0 | 1,154 | 3:53.9 | 27 | 394 | 60 | 15 |
| 36:00.0 | 1,505 | 2:59.4 | 61 | 508 | 81 | 21 |
| 41:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
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Workout Graph
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