Richard Brown 500m row
500m
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 118 |
April 21, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 23 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 24 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 23 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 23 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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