Richard Brown 500m row
500m
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 118 |
April 21, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 24 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 26 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 24 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 25 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 23 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 25 |
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