Richard Brown 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 110 |
May 01, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 25 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 23 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 26 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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