Richard Brown 500m row
500m
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 110 |
May 07, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 20 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 18 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 20 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 22 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 20 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 22 |
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Workout Graph
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