Richard Brown 227c row

4,233m

Meters

27:52.9

Time

3:17.6

Pace

227

Calories

Average Watts45
Calories Per Hour456
Stroke Rate21
Stroke Count553
Drag Factor107

May 08, 2024 19:42:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:52.9 4,233m 3:17.6 45 456 21
7:13.9 1,249m 2:53.6 67 529 24
7:10.2 1,208m 2:58.0 62 513 21
9:17.8 1,224m 3:47.8 30 401 17
2:36.3 552m 2:21.5 123 724 27

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Workout Graph

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