Richard Brown 227c row
4,233m
Meters
27:52.9
Time
3:17.6
Pace
227
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 21 |
Stroke Count | 553 |
Drag Factor | 107 |
May 08, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:52.9 | 4,233m | 3:17.6 | 45 | 456 | 21 |
7:13.9 | 1,249m | 2:53.6 | 67 | 529 | 24 |
7:10.2 | 1,208m | 2:58.0 | 62 | 513 | 21 |
9:17.8 | 1,224m | 3:47.8 | 30 | 401 | 17 |
2:36.3 | 552m | 2:21.5 | 123 | 724 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.